Main Description
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice ofPublisher Fact Sheet
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hahn's gentle stories & exercises show us how to use the practice of mindfulness to find the joy in each moment & attain greater self-understanding & peace.
World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".
Thich Nhat Hanh is an expatriate Vietnamese Buddhist monk, as well as a teacher, author, poet, and peace activist. Martin Luther King, Jr. nominated him for the Nobel Peace Prize in 1967 for his efforts to reconcile North and South Vietnam during the Vietnam War. Hanh was part of a movement called "engaged Buddhism", which combines traditional practices with nonviolent civil disobedience, and he was exiled by both the Communist and non-Communist governments. He is a respected writer and scholar, and founded a retreat in France called Plum Village. Hanh has written several books, including The Heart of the Buddha's Teaching: An Introduction to Buddhism, Peace Is Every Step, and Living Buddha, Living Christ.