In Dream Yoga & the Practice of Natural Light, Namkhai Norbu Rinpoche gives instructions for developing clarity within the sleep & dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West. In this Dzogchen tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation. "...filled with fascinating accounts ...opens up a whole new world to the serious practitioner of meditation." -- Yoga Journal Namkhai Norbu is a Tibetan author & teacher living in Italy.Secret Tibetan methods for working with dream states.
Namkhai Norbu is a Tibetan author & teacher living in Italy.