Main Description
In the highest teachings, the elements are understood to be the radiance of being and are accessed through pure awareness. This book offers the reader healing meditations and yogic practices on each of these levels.
From the foremost teacher of Tibetan Bon in the United States comes a manual filled with descriptions of practices that enhance the quality of life and can change readers' perspectives about their relationships to the natural world and their own experiences.
Tenzin Wangyal Rinopche is one of the few Bon masters living in the West and his 15 years with Western practitioners is evident in his skill as a teacher. He lives in Charlottesville, Virginia.