It's a guide to aging and the processes of adapting to change, letting go who we were, embracing who we are, and appreciating our unique life chapters. The tandem of keeping a healthy body, healthy relationships, infused with a spiritual life, is explored in detail. Richmond's teachings inspire limitless opportunities for a joy that transcends age.
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Lewis Richmond is a Buddhist teacher, workshop leader, software entrepreneur, and musician/composer. He lives in Mill Valley, California.
