The fun and easy way to stay healthy and feel younger Alternative treatments such as acupressure and reflexology are becoming more accepted, not only by the mainstream consumer but also by "traditional" healthcare providers and insurance companies. This unintimidating, do-it-yourself guide shows readers how to use these beneficial therapies to alleviate pain and improve their quality of life. It shows step by step how to relieve the symptoms of multiple sclerosis, arthritis, migraines, motion sickness, stress, and many other ailments through touch. Bobbi Dempsey (Drifton, PA) is a professional writer specializing in health, fitness, and pop culture for books and major media. Synthia Andrews (Guilford, CT) is a massage and bodywork therapist, teacher, and workshop leader.'Acupressure & Reflexology For Dummies' will appeal to those seeking alternative treatments to alleviate pain and improve their quality of life.<P>The fun and easy way to stay healthy and feel younger</P><P>Alternative treatments such as acupressure and reflexology are becoming more accepted, not only by the mainstream consumer but also by "traditional" healthcare providers and insurance companies. This unintimidating, do–it–yourself guide shows readers how to use these beneficial therapies to alleviate pain and improve their quality of life. It shows step by step how to relieve the symptoms of multiple sclerosis, arthritis, migraines, motion sickness, stress, and many other ailments through touch.<P>Bobbi Dempsey (Drifton, PA) is a professional writer specializing in health, fitness, and pop culture for books and major media. Synthia Andrews (Guilford, CT) is a massage and bodywork therapist, teacher, and workshop leader.Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional helpAs Baby Boomers reach their 60s, they continue to look for an edge on staying healthy, feeling young, and living longer. Acupressure & Reflexology For Dummies is the latest addition to our successful health line, for those seeking alternative treatments to alleviate pain and improve their quality of life.
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