Juices and smoothies are irresistible, whether you want a fruit blend that bursts with freshness and flavour, a healthy tonic to act as the perfect pick-me-up or a superb smoothie delight to luxuriate in.This wonderful new book contains all the classic blends, and a whole lot more, presented in 150 beautiful recipes. Whether you want to recharge your system with Apple and Leaf Lift-Off or a nutritious Stem Ginger and Pear Shake, enjoy a healthy but refreshing Pineapple and Yogurt Ice, Peppermint Crush, or Fruit-Tea Smoothie, or serve up a glorious Coconut and Passion Fruit Ice for a treat, there is a quick concoction for every occasion. A useful reference section gives advice on choosing and using juicing and blending equipment, preparing ingredients, storage and serving suggestions. At-a-glance notes provide a clear and accurate breakdown of the nutritional values of each drink.
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