Course360 was created to provide students with an interactive classroom experience in an online format.
| |
| |
| At the completion of the course, students should be able to | |
| |
| |
| |
| Define health and wellness as they relate to individual, family, and community well-being | |
| |
| |
| |
| Assess personal health attitudes and behaviors to identify goals for improving health | |
| |
| |
| |
| Explain the lifestyle factors that establish the psychological and spiritual wellbeing of an individual | |
| |
| |
| |
| Describe personal health attitudes and behaviors that impact mental health and strategies for dealing with mental stress | |
| |
| |
| |
| Develop strategies for maintaining a healthy lifestyle, including planning a nutritious diet, engaging in physical fitness, and maintaining a healthy weight | |
| |
| |
| |
| Develop strategies for avoiding health risks including addictions involving drugs, alcohol, and tobacco | |
| |
| |
| |
| Examine lifestyle choices that are associated with healthy interpersonal relationships, including those that are sexually intimate | |
| |
| |
| |
| Develop strategies for protecting personal, family, and community health by preventing illness, infection, and disease | |
