Sell your books and get cash! Enter to win $500 daily! Click here for more info.

Buy it Used or New Buy it New or Used

Other buying options Other buying options

Authorized Marketplace Sellers:
2 new from $19.60

Lose Weight by Running Training Journal and Weight Tracking Log for Runners

Janczewski, Dariusz
ISBN-10: 1449952399
ISBN-13: 9781449952396

Our Price: $13.99
In our Marketplace:
2 new from $19.60
A competitive runner since the age of 14, Dariusz Janczewski is an all-around distance runner, racing anything from cross-country, trail, to road races, and occasionally visiting the world of triathlon. From the very beginning of his running career, Dariusz remembers maintaining a training log. In retrospective, however, after more than 30 years of running, he only have one wish: that he had maintained something more of a journal, or diary - and not just a log.
This Journal is the answer to his wish. Dariusz left Poland and settled in the United States in 1984 with a desire to get a higher education. His running career in Poland ended with the personal best of 3:39.5 (equivalent of 3:57 for a mile run), and 1.48.6 in half mile. With the competitive, world-class track-running career behind him, and after graduating from Ashland College (History) in 1989, and University of Cincinnati (Graphic Design) in 1999, he concentrated on road and trail running. Consequently, Dariusz competed in several big-time marathons; his best showing so far being at the 1998 run of the Boston Marathon which he finished in 2 hours and 42 minutes. This Journal is a result of Dariusz'es unique expertise as both a highly experienced, in all aspects of the sport, runner and, for more than 20 years, as a professional graphic designer. Enjoy and Happy Running!
show more show less
A competitive runner since the age of 14, Dariusz Janczewski is an all-around distance runner, racing anything from cross-country, trail, to road races, and occasionally visiting the world of triathlon. From the very beginning of his running career, Dariusz remembers maintaining a training log. In retrospective, however, after more than 30 years of running, he only have one wish: that he had maintained something more of a journal, or diary - and not just a log. This Journal is the self-answer to his wish. Dariusz left Poland and settled in the United States in 1984 with a desire to get a higher education. His running career in Poland ended with the personal best of 3:39.5 (equivalent of 3:57 for a mile run), and 1.48.6 in half mile. With the competitive, world-class track-running career behind him, and after graduating from Ashland College (History) in 1989, and University of Cincinnati (Graphic Design) in 1999, he concentrated on road and trail running. Consequently, Dariusz competed in several big-time marathons; his best showing so far being at the 1998 run of the Boston Marathon which he finished in 2 hours and 42 minutes. This Journal is a result of Dariusz'es unique expertise as both a highly experienced, in all aspects of the sport, runner and, for more than 20 years, as a professional graphic designer. Enjoy and Happy Running!

Edition: N/A
Publisher: CreateSpace Independent Publishing Platform
Binding: Trade Paper
Pages: 180
Size: 7.25" wide x 10.00" long x 0.50" tall
Weight: 0.79 lbs.
Language: English

100% Money Back Guarantee: Wrong item? No problem! Our hassle-free returns policy has you covered. We'll also process your order within 1-2 business days. Learn more about our shipping policy.