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Red Yeast Rice
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Red Yeast Rice

Elkins MH, Rita
ISBN-10: 158054200X
ISBN-13: 9781580542005

In our Marketplace:
1 new from $9.94
In China, red yeast rice has been used for centuries as a natural food dye and to promote blood circulation, but recent research suggests that it may also have cholesterol-lowering properties. This completely revised and updated booklet by master herbalist Rita Elkins includes information about historical uses of red yeast rice, recent scientific data documenting its effectiveness and preliminary studies on the use of red yeast rice for diabetes and more! Also includes information about dietary supplements that may complement red yeast rice and other natural methods of lowering cholesterol.
Read inside to discover how red yeast rice may improve the health of your heart!
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Introduction
What Is Cholesterol?
What Risks Does High Cholesterol Pose?
Cholesterol Levels and Coronary Heart Disease
LDL, HDL and Triglycerides
Treating High Cholesterol
Red Yeast Rice
Traditional Medicinal Uses
Red Yeast Rice for Cholesterol
Scientific Validation of Red Yeast Rice
Active Ingredients
Safety Issues
Red Yeast Rice and the FDA
Other Potential Benefits of Red Yeast Rice
Complementary Supplements
Coenzyme Q<sub>10</sub>
Essential Fatty Acids
Other Helpful Supplements
Other Cholesterol Management Guidelines
Dietary Guidelines
Exercise
Stress and Cholesterol Levels
Additional Heart-Healthy Suggestions
Conclusion
References

List price: $4.95
Edition: 3rd 2011
Publisher: Woodland Publishing, Incorporated
Binding: Trade Paper
Pages: 36
Size: 5.50" wide x 8.75" long x 0.25" tall
Weight: 0.09 lbs.
Language: English

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